World's Hardest Exercises

World's Hardest Exercises70 FUN ways to increase the intensity of any workout by Jim Kielbaso, MS, CSCS Jim Kielbaso's opening sentence sets the tone.
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"The Circuit" is 32exercisesto get you fit, toned, and exhausted before indulging in holiday gluttony guilt-free. Get-Fit Guy outlines thehardestworkout in theworld ..
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